by Coach Mendo | Jun 4, 2020 | Camps & Training Updates
Quick Handle Families, Quick Handle is excited to unveil the first part of our summer virtual programs for 2020. We know how difficult a time this is and so we have decided to offer all of these training opportunities for free. That’s right – whether it’s a... by Coach Mendo | May 6, 2020 | Uncategorized
Help Next Step Athletics (501C3) survive and thrive!Next Step Athletics Donar Page: https://www.givebigwa.org/index.php?section=organizations&action=newDonation_org&fwID=1797Next Step Athletics Profile: https://www.givebigwa.org/nextstepathleticsToday,... by Coach Mendo | May 1, 2020 | Camps & Training Updates
Hello QH Family,I have some exciting news to share with you! Please review this short video- Regardless of what happens this summer with our QH camps, none of us can make excuses. We all have to push forward and adapt to these unprecedented times. That is... by Coach Mendo | Apr 28, 2020 | Camps & Training Updates
Tom Trimble is a personal trainer with over 20 years of experience in Sports Performance and Corrective Exercise. His Zoom classes for athletes are an intense, exercise-packed hour of stability, mobility, core strength, and body integration. He balances... 
by Coach Mendo | Apr 28, 2020 | Camps & Training Updates
Dedicated players take their next steps seriously. With years of playing experience at a professional level and decades of coaching experience under his belt, Coach Mendo knows how to translate your hard work into the right steps to move past your competition and...