November-December Training Announcement: Training that is intense & will make a difference!!

The QH Way: Maximize-Overachieve-Confidence

Elite High School Small Group
Superior Skill Training-Fall 2012

1 spot available: Nov 5.  Pro-rated price: $35.00

Superior Specialized Skill Classes: Elite Junior DIvision & Elite High School Division
Shooting Class-Quick First Step Class-Triple Threat Class
Sign up now: classes will fill up quickly!!

Fall Academy 2: Developing the Complete Player- Begins Tonight!!

Location: Eastside Christian Scvhool
14615 SE 22nd StreetView MapMap and Directions | Register

Private Training Opportunities!!

Check our web site for Private lessons at Eastside Christian, Columbia Athletic Club-Pine Lake & Summerwalk Apartments.  Please contact Coach Mendo for additional available days & times not posted on the web site.  Please contact Coach Mendo for small group training and mental toughness performance opportunities!

Christmas Clinics! Intense-repetition emphasis-developing confidence is the goal!!

QH Issy Christmas Clinic–Dec. 19, 2012
ISSY 2012 Holiday Flyer–

QH Christmas FS Ball-Handling Clinic-Columbia Athletic Club: Pine Lake–Dec 20, 2012–Ages 5-9
QH Christmas Heat Ball Handling Clinic-Columbia Athletic Club: Pine Lake–Dec 21, 2012–Ages 10-18

QH Mercer Island Christmas Clinic–Dec. 27, 2012
QH-MI Christmas Clinic Flier 2012

Check out all training options on our events calendar:

Thank you for supporting the Next Step Athletics program!

Coach Mendo
Quick Handle

Resolve to train hard & compete with fury!
S-Single Minded

Get connected to our AAU program visit us at…
 Advocare -Fitness products that make a difference! Just ask Coach Mendo!